Starting 12 Jan – The Eight Components of a Yogic Lifestyle

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Starting on the 12th of January, this 4-week course will explore the Yoga Sutras of Patanjali, the foundational text of the yoga traditions of India. This course forms part of the Middle Way Centre curriculum and is based on Lama Marut’s translation of the text.

Charu will lead us through a selection of the 196 sutras (verses) in the text, drawing on her extensive study and deep understanding of the spiritual traditions of South Asia to help us understand the philosophy of yoga.

Dates: January 12th, 19th, 26th and February 2nd 2015

Time: 7.30pm-9.30pm

Venue: 51B, Temple Street, 2nd floor, (Chinatown), S58596

Cost is free, but registration is required: info@asc-sg.org