It’s Time to Reboot
I not sure about you but I’m long overdue for a personal reboot. The last few months have been an absolute blur with work deadlines and loads of extra activities during the festive season. Where did that two week Christmas holiday go? Then – wham bam – it’s straight into the new year with business plans, projections, budgets…etc…etc. And now we have Lunar New Year celebrations going into full bloom!
During this busy period I’ve been going through the motions of my practice… Dharma class on Mondays…. Yoga class on Sun and meditating semi-regularly, but it all seems a bit flat. So how do I get out of the rut?
Go on retreat. This doesn’t have to be some far away Himalayan journey or even heading down to the local Ashram, it can be as simple as just staying at home and completely unplugging for 48 hours and spending some time alone. That’s right, no phones, no TV’s, no laptops… absolutely nothing electronic. Sleep early, wake-up early, meditate, eat light (maybe even detox), do a bit of yoga, and read an inspiring book. Ahhhhhhh… I’m feeling less stressed already just jotting down these thoughts.
If carving out a weekend at home is just too difficult then come to our next ASC retreat with Lama Marut in Borobudur 9th to 13th April. You’ll have space to do all I’ve mention above while hearing Lama Marut close out the final chapters of Shantideva’s “A Guide to a Bodhisattva’s Way of Life.” Hope to see you there : )
“ Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”
~ Lao Tzu
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