Tag Archives: Cindy Lee

21-25 May 2017: Bali Retreat with Lama Marut and Cindy Lee

GOOD-HEART-web-FIN

This annual ASC sponsored Asia retreat will feature yoga, meditation, dharma, relaxation, music, and fun in an idyllic setting in beautiful Bali. The teachings this year at will center on the practice of “lolong,” the ancient Tibetan practice for “developing the good heart.” The text we’ll be using for our discussions, The Seven Points of Mind Training, covers all aspects of a complete spiritual practice: recognizing the problems of an unenlightened life, generating compassion for all living beings, and cultivating intelligence about the true nature of the world and of ourselves. Presented as a series of aphorisms, the text instructs us on how to live a happy life, no matter what the circumstances, with a heart of love and a mind suffused with wisdom.

21-25 May 2017 (Sun to Thu)

Samadi Bali, Canggu, Bali, Indonesia

Single occupancy SGD920/Twin-share occupancy SGD670

This price includes: 2-way airport transfer from Bali international airport to Canggu, accommodation for 4 nights, 3 daily meals, sharing of teaching space, teacher’s flights & accommodation.  It does not include flights, room service or dana for the teachers.

Canggu is about 1.5hour drive from Denpasar Airport. We recommend that you book a flight that arrives in Denpasar airport, Bali no later than 21st May 2017 Sunday, 2pm, to allow for comfortable transfer to hotel, check in and settle down. 

Recommended flight (from Singapore) – Air Asia
 

QZ 503: Depart SIN 0920  21 May 2017 – Arrive DPS (Bali) 1200  21 May 2017

QZ 506: Depart DPS (Bali) 1255 25 May 2017 – Arrive SIN 1530 25 May 2017

TENTATIVE SCHEDULE

Sun 21 May

6:00-7:00: DINNER

7:15-7:30: KIRTAN

7:30-9:00: Class 1: Intro and welcome 

Mon 22 May

8:00-9:00: YOGA

9:30-10:30: BREAKFAST

11:00-12:30: Class 2: MnC Morning Class

12:30-1:30: LUNCH

1:30-4:30: BREAK

4:45-5:45: Optional Meditation or Yoga Nidra

6:00-7:00: DINNER

7:15-7:30: KIRTAN

7:30-9:00: Class 3: MnC Evening class

Tue 23 May

8:00-9:00: YOGA

9:30-10:30: BREAKFAST

11:00-12:30: Class 4: MnC Morning Class

12:30-1:30: LUNCH

1:30-4:30: BREAK

4:45-5:45: Optional Meditation or Yoga Nidra

6:00-7:00: DINNER

7:15-7:30: KIRTAN

7:30-9:00: Class 5: MnC Evening class

Wed 24 May

8:00-9:00: YOGA

9:30-10:30: BREAKFAST

11:00-12:30: Class 6: MnC Morning Class

12:30-1:30: LUNCH

1:30-3:00: QnA / Final circle

DINNER / KIRTAN / PARTY!

Thur 25 May

CHECK OUT MORNING 


Registration for this retreat has now closed.

17-23 Oct: Lama Marut and Cindy Lee in Singapore

LMLC Oct talks flyer

Join us for three nights of talks and teachings with our teachers, Lama Marut and Cindy Lee. Sign up below!

Lama Marut and Cindy Lee will also be teaching a course “The Spectrum of Yoga” at Pure Yoga, Asia Square from Fri 21- Sun 23 Oct. More information here: http://www.pure-yoga.com/singapore/workshop/detail/131


Remembering & Forgetting: The Importance of Memory in Living a Happy Life

with Lama Marut

Monday 17 Oct, 7.30 – 9.30pm

Civil Service Club (Mars Room, Level 4) 60 Tessensohn Road, Singapore 217664

Cost: by donation (suggested $25)


Detox the Mind: Buddha’s Master Cleanse for the “Three Poisons”

with Cindy Lee

Tuesday 18 Oct, 7.30 – 9.30pm

Civil Service Club (Mars Room, Level 4) 60 Tessensohn Road, Singapore 217664

Cost: by donation (suggested $25)


The Nectar of Peace: A Tale about the Unfolding of the Spiritual Journey

with Cindy Lee & Charu Ramesh

Wednesday 19 Oct, 7.30 – 9.30pm

Oasis Holistic, Block 10 Selegie Road, #01-50 Selegie House, Singapore 180010

Cost: by donation (suggested $25)


#49_August 2016 – Lama Marut & Cindy in Singapore 17th to 23rd October

marut and cindy

Lama Marut & Cindy Lee
in Singapore
17th to 23rd October 2016

17th to 19th October 7.30pm to 9pm
(Save the Date …..Details coming)

21st to 23rd October – The Spectrum of Yoga at PURE Yoga
Yoga is much more than physical exercise – it is a way of life. This weekend workshop will cover the main practices that will help practitioners integrate the full spectrum of yoga into every aspect of daily life.
Complimentary Session – Friday, 21 Oct
7pm-8.30pm: The Meaning, Purpose and Method of Yoga
Session 1 – Saturday, 22 Oct
10am-12pm: Karma Yoga: Ethical Living and Egoless Action
Session 2 – Saturday, 22 Oct
2pm-4pm: Yoga of the Heart: Bhakti, Guru, and Deity Yoga
Session 3 – Sunday, 23 Oct
10am-12pm: The Yoga of Wisdom
Session 4 – Sunday, 23 Oct
2pm-4pm: The Yoga of Sound

Venue:
Asia Square Tower 2, 12 Marina View
#06-02 Singapore 018961

PURE Yoga is offering a 20% early bird discount (ends 30 September).
click here for more details.
Book through ASC (info@asc-sg.org) to get an additional 10% off

Final thoughts

“If it’s not paradoxical, it’s not true.”
~Shunryu Suzuki

If you would like to see the original newsletter, click here.

MAY 26-30! Retreat on the “Five Freedoms: The Mandala of Wisdom” with Lama Marut and Cindy Lee

 

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About the Retreat

This retreat will guide us toward a deeper connection with our own awakened nature, and will provide us with techniques and practices to help work with the obstacles that obscure our natural wisdom, peace and joy. 

During the retreat, we will be working with the framework and the mandala of the five Dhyani or Wisdom Buddhas. Each Buddha embodies a different aspect of freedom and the awakened mind, and offers wisdom that can help us work with our habitual patterns of anger, jealousy, pride, ignorance and grasping. It is said that each of us has a predisposition to one of these five Buddhas qualities and that studying these characteristics can help us reach our highest potential.

Join us for another transformational retreat with Lama Marut and Cindy Lee​ on peaceful Bintan Island. Retreat schedule will include daily dharma talks, kirtan, yoga and meditation as well as creative activities and plenty of personal time for relaxation and reflection.

Details

Dates: Thursday 26th – Monday 30th May 2016

Venue: Bintan Agro Beach Resort  (1 hour ferry ride from Singapore)

Cost: SGD930 (Single occupancy)/SGD690 (Twin or Triple sharing)

Cost includes 2-way ferry transportation, 4 nights accommodation, 3 tasty meals daily with vegetarian options, sharing of teacher’s expenses, and all class materials.

For more information and to register, please email us at info@asc-sg.org. Registration will close on the 4th of May 2016 and is only confirmed upon full payment of retreat costs.

FIVE FREEDOMS – THE MANDALA OF WISDOM BINTAN ISLAND (ITINERARY)

 

26 May 2016, Thursday

09:30am                     Meet at Tanah Merah Ferry Terminal

11:10-12:30pm           Ferry & Bus to Bintan Agro Beach Resort

1:00-2:00pm               Lunch

2:00-3:30pm               Check-in and R&R

3:30-4:00pm               Briefing/ Housekeeping

4:00-5:30pm               WELCOME AND INTRODUCTION with Lama Marut and Cindy Lee

5.30-6.30pm               Dinner

6.45-7:00pm               Kirtan

7:00-8.30pm               AKSHOBHYA (Anger) with Lama Marut

 

27 May 2016, Friday

8:00-9:15am               Yoga

9:30-10:45am             Shower/ Breakfast

11:00-12.30pm           RATNAKARA (Pride) and AMOGHASIDDHI (Jealousy) with Lama Marut

12:30-1:30pm             Lunch

1:30-4.30pm               FREE TIME

4.45-5.30pm               Meditation

5:45-6:30pm               Dinner

6.45-7:00pm               Kirtan

7:00-8.30pm               AMITABHA (Desire) with Lama Marut

           

28 May 2016, Saturday

8:00-9.15am               Yoga

9:30-10:45am             Shower/ Breakfast

11.00-12.30pm           FIVE FAMILIES DRAWING WORKSHOP with Cindy Lee

12:30-1.30pm             Lunch

1:30-4:30pm               FREE TIME

4.45-5.30pm               Meditation

5.45-6.30pm               Dinner

6:45-7:00pm               Kirtan

7:00-8.30pm               VAIROCANA (Ignorance) with Lama Marut

           

29 May 2016, Sunday         

8:00-9.15am               Yoga

9:30-10:45am             Shower/ Breakfast

11:00-12:30pm           FIVE FAMILIES MUDRA, MANTRA & MEDITATION WORKSHOP with Cindy Lee

12:30-1:30pm             Lunch

1:30-4:30pm               FREE TIME

4:45-5:30pm               Meditation

5:45-6.30pm               Dinner

6.45-8.15pm               QnA with Lama Marut

8:15pm                       CELEBRATION: Snacks, singalong etc

 

30 May 2016, Monday                    DEPART 6am or 9am

#40 October 2015 – Register today for Lama Marut and Cindy Lee’s classes

marut and cindy

“Get Unbusy”
This is set of 4 classes where we learn how to regain true peace in our modern era of constant activity and busy-ness. Lama Marut and Cindy Lee will teach us what it means to “get unbusy” and feel a greater sense of calm while fulfilling our responsibilities and living our daily lives.
Date: Friday 23rd October 7pm-9pm
Saturday 24th October 3pm-5pm | 7pm to 9pm
Sunday 25th October 3pm-5pm
Venue: Oasis Holistic
Blk 10 Oasis Holistic #01-50 Selegie House Selegie Road S(180010)
Cost: Free, by donation

Click here to register  info@asc-sg.org
************
“From Victimhood to Mastery”
Join us for this teaching on the ways we can apply insight to our personal stories, narratives and self-image. Learn techniques for changing our perception of ourselves and the world so that we can live happier, more contented lives.
Date: Tuesday 27th October 7pm-9pm
Venue: Cocoon Studio
315 Outram Road #02-07 Tan Boon Liat Building S(169074)
Cost: Free, by donation

Click here to register info@asc-sg.org
************
“Meditations to Discover the Divine in Everyday Life”
The Relationship between Shiva and Shakti in the Vijnana Bhairava Tantra
Join Lama Marut and Cindy Lee for this weekend workshop to learn simple meditation techniques, taken from a classic Sanskrit text, to discover your inner Divine nature. In each session we will practise easy but profound mindfulness methods to instantly drop into your true nature any time and anywhere during the day. We will also offer instruction on formal seated meditation in order to consolidate the blissful experience of communing with the Divine within in order to make it stable and long-lasting.

Session I: Encountering the Divine, Here and Now
30 Oct (Fri): 7:00pm – 9:00pm
Session II: Meeting the Divine Directly: Yoga and the Discovery of Your True Nature
31 Oct (Sat)10:00am-12:00pm
Session III: The Yoga of Sound: Finding the Divine in Mantra, Music, and Speech
31 Oct (Sat): 2:00pm-4:00pm
Session IV: Freeing Yourself from Conceptual Thinking: Locating the Divine in Emptiness
1 Nov (Sun): 10:00am-12:00pm
Session V: The Divine is Always Everywhere: Realising the Sacred in Everyday Activities
1 Nov (Sun): 2:00pm4:00pm
Click here Pure Yoga website for registration and cost details.
(Early Bird prices end today, register now!)

Final Thoughts

“Know well what leads you forward and what holds you back, and choose the path that leads to wisdom”.

~ The Buddha

If you would like to see the original newsletter, click here

#39_September 2015 – Recharge Your Practice

waterfall

 

Recharge Your Practice

Sometimes we lose sight of our practice, we start to become restless, confusion creeps in and soon, doubt starts to knock on our door. Suddenly life just doesn’t seem quite right. It feels like we are searching for something but we can’t quite put our finger on it. One of the antidotes for restlessness and doubt is an inspiring dharma talk. Invigorating and refreshing, a talk could help re-ignite your practice.

Please allow us to warmly invite you to one or all of Lama Marut and Cindy Lee’s talks.

23-25 October for 4 classes of “Get Unbusy” at Oasis Holistic
27th October “From Victimhood to Mastery” at Cocoon Studio
30th October to 1st November “Meditations to Discover the Divine in Everyday Life” at Pure Yoga

Hope to see you there!

The ASC Team

 

Final Thoughts

 I wish I’d had the courage to live a life true to myself, not the life others expected of me

“Regrets of the Dying” ~ Bronnie Ware

If you would like to see the original newsletter, please click here.

 

“Get Unbusy” with Lama Marut and Cindy Lee, 23rd-25th Oct

Join us at Oasis Holistic for a set of talks on how to regain true peace in our modern era of constant activity and busy-ness. Lama Marut and Cindy Lee will teach us what it means to “get unbusy” and feel a greater sense of calm while fulfilling our responsibilities and living our daily lives.

When

Friday 23rd October, 7-9pm

Saturday 24th October, 3-5pm and 7-9pm

Sunday 25th October, 3-5pm

Where

Oasis Holistic

10 Selegie Rd #01-50

Selegie House

Singapore 180010

Cost: by donation

More information and registration: info@asc-sg.org

Get unbusy

#38_August 2015 – Recognizing Love

cute-custom-rag-dolls

Recognizing Love

Franz Kafka encountered a little girl in the park where he went walking daily. She was crying. She had lost her doll and was desolate. Kafka offered to help her look for the doll and arranged to meet her the next day at the same spot. Unable to find the doll he composed a letter from the doll and read it to her when they met. “Please do not mourn me; I have gone on a trip to see the world. I will write you of my adventures.”  This was the beginning of many letters. When he and the little girl met he read her from these carefully composed letters the imagined adventures of the beloved doll. The little girl was comforted.

When the meetings came to an end Kafka presented her with a doll. An attached letter explained: “my travels have changed me… “
Many years later, the now grown girl found a letter stuffed into an unnoticed crevice in the cherished replacement doll. It said: “everything that you love, you will eventually lose, but in the end, love will return in a different form.”
What we love never leaves us; it is only that we get fixated on a particular form and fail to recognize its transformation.

Charu

 

Final Thoughts

“I love Mickey Mouse more than any woman I have ever known.

~Walt Disney

 

If you would like to see the original newsletter, then click here