The Components of a Yogic Lifestyle: a 4-week MWC course with Charu

This 4-week course is based on Lama Marut’s translation of the Yoga Sutras of Patanjali. The Yoga Sutras are the foundational text of all the yoga traditions of India and are key to understanding the purpose of yoga. We will go through verses from all four chapters to understand the workings of our mind, the eight limbs of yoga and the path to realisation. Mondays 7, 14, 21 & 28 August 2017 7pm – 8.30pm 51B, Temple Street, 2nd floor, Chinatown (S) 58596 $15/ class or $50 for all 4 classes​ Please note that as we have not met the minimum number of…

“Stop this wheel of suffering, I want to get off!” – The 12 Links of Interdependence, with Jaki Fisher

“I love this teaching. First, it’s based on a picture – and who doesn’t like visual teachings? … so much easier to absorb, and this one has some pretty unforgettable images – not for the fainthearted. Secondly, the picture used to be placed in the front of Buddhist temples so that everyone could see and understand it, so it’s a teaching that is totally relevant for all of us, not some fascinating but esoteric thing. And last, it gets into the nitty gritty of why we suffer and can’t seem to find lasting contentment and most importantly, exactly what we…

The Problem, the Cause, the Goal and the Solution: a 4-week course with Charu Ramesh

This four-class MWC course is designed by Lama Marut and lays out the foundational structure of any authentic spiritual path. It explores the basis of the discontent that lies beneath the surface of all our lives, leading us through the reasons for it and the path out of it, outlining a coherent and efficient method for reaching the goal of true happiness. The structure of the sessions is as follows: Session 1 – The seesaw of happiness and dissatisfaction (June 6) Session 2 – The cause of the ups and downs (June 13) Session 3 – Ending the cycle (June 20) Session…

#43_January 2016 – New Possibilities

New Possibilities Happy 2016! The New Year always brings a spirit of renewal. As I charge ahead with my spring cleaning, I am wondering what are the thoughts that are akin to the things that I hoard but no longer serve me? The things I hide away in my cupboards that I no longer use but don’t want to give away, the emotions that I hold on to only because they are familiar. The initial uncomfortable feeling when I give away the things I hoard and the feeling of freedom that comes from it – along with the temporary feeling…