May 4-6: Urban Retreat with Lama Marut & Cindy Lee in Singapore

More about the retreat: How do we as laypersons live in the world in a way that is guided by and stays true to the Buddha’s teachings? In this year’s “urban retreat” we will explore selections from the Buddhist classic, the Dhammapada or “Path of the Dharma,” perhaps the most important Buddhist text on how to live a good life in the midst of family and social life. We will learn how to follow in the Buddha’s footsteps from the ethical foundations, to detachment from unhealthy diversions, right through to the practices and wisdom that bring about final goal of…

The Components of a Yogic Lifestyle: a 4-week MWC course with Charu

This 4-week course is based on Lama Marut’s translation of the Yoga Sutras of Patanjali. The Yoga Sutras are the foundational text of all the yoga traditions of India and are key to understanding the purpose of yoga. We will go through verses from all four chapters to understand the workings of our mind, the eight limbs of yoga and the path to realisation. Mondays 7, 14, 21 & 28 August 2017 7pm – 8.30pm 51B, Temple Street, 2nd floor, Chinatown (S) 58596 $15/ class or $50 for all 4 classes​ Please note that as we have not met the minimum number of…

21-25 May 2017: Bali Retreat with Lama Marut and Cindy Lee

This annual ASC sponsored Asia retreat will feature yoga, meditation, dharma, relaxation, music, and fun in an idyllic setting in beautiful Bali. The teachings this year at will center on the practice of “lolong,” the ancient Tibetan practice for “developing the good heart.” The text we’ll be using for our discussions, The Seven Points of Mind Training, covers all aspects of a complete spiritual practice: recognizing the problems of an unenlightened life, generating compassion for all living beings, and cultivating intelligence about the true nature of the world and of ourselves. Presented as a series of aphorisms, the text instructs us…

17-23 Oct: Lama Marut and Cindy Lee in Singapore

Join us for three nights of talks and teachings with our teachers, Lama Marut and Cindy Lee. Sign up below! Lama Marut and Cindy Lee will also be teaching a course “The Spectrum of Yoga” at Pure Yoga, Asia Square from Fri 21- Sun 23 Oct. More information here: http://www.pure-yoga.com/singapore/workshop/detail/131 Remembering & Forgetting: The Importance of Memory in Living a Happy Life with Lama Marut Monday 17 Oct, 7.30 – 9.30pm Civil Service Club (Mars Room, Level 4) 60 Tessensohn Road, Singapore 217664 Cost: by donation (suggested $25) Detox the Mind: Buddha’s Master Cleanse for the “Three Poisons” with Cindy Lee Tuesday 18 Oct, 7.30 –…

#49_August 2016 – Lama Marut & Cindy in Singapore 17th to 23rd October

Lama Marut & Cindy Lee in Singapore 17th to 23rd October 2016 17th to 19th October 7.30pm to 9pm (Save the Date …..Details coming) 21st to 23rd October – The Spectrum of Yoga at PURE Yoga Yoga is much more than physical exercise – it is a way of life. This weekend workshop will cover the main practices that will help practitioners integrate the full spectrum of yoga into every aspect of daily life. Complimentary Session – Friday, 21 Oct 7pm-8.30pm: The Meaning, Purpose and Method of Yoga Session 1 – Saturday, 22 Oct 10am-12pm: Karma Yoga: Ethical Living and…

#48_July 2016 – Play as a Spiritual Practice

Play as a Spiritual Practice When I first heard in a teaching that play could be incorporated into a spiritual practice, I was not only relieved but really happy that the spiritual practice was not all work. After all, that’s why there is this proverb ‘all work and no play makes Jack a dull boy’ right? Summer time seems to be the perfect time to take a break from work – half the year has gone by, there is another half more to go. Some of us could already be feeling disinterested at work or our bodies could be yearning…

The Problem, the Cause, the Goal and the Solution: a 4-week course with Charu Ramesh

This four-class MWC course is designed by Lama Marut and lays out the foundational structure of any authentic spiritual path. It explores the basis of the discontent that lies beneath the surface of all our lives, leading us through the reasons for it and the path out of it, outlining a coherent and efficient method for reaching the goal of true happiness. The structure of the sessions is as follows: Session 1 – The seesaw of happiness and dissatisfaction (June 6) Session 2 – The cause of the ups and downs (June 13) Session 3 – Ending the cycle (June 20) Session…

MAY 26-30! Retreat on the “Five Freedoms: The Mandala of Wisdom” with Lama Marut and Cindy Lee

  About the Retreat This retreat will guide us toward a deeper connection with our own awakened nature, and will provide us with techniques and practices to help work with the obstacles that obscure our natural wisdom, peace and joy.  During the retreat, we will be working with the framework and the mandala of the five Dhyani or Wisdom Buddhas. Each Buddha embodies a different aspect of freedom and the awakened mind, and offers wisdom that can help us work with our habitual patterns of anger, jealousy, pride, ignorance and grasping. It is said that each of us has a predisposition to one of these five Buddhas qualities and that…