Tag Archives: meditation course singapore

#49_August 2016 – Lama Marut & Cindy in Singapore 17th to 23rd October

marut and cindy

Lama Marut & Cindy Lee
in Singapore
17th to 23rd October 2016

17th to 19th October 7.30pm to 9pm
(Save the Date …..Details coming)

21st to 23rd October – The Spectrum of Yoga at PURE Yoga
Yoga is much more than physical exercise – it is a way of life. This weekend workshop will cover the main practices that will help practitioners integrate the full spectrum of yoga into every aspect of daily life.
Complimentary Session – Friday, 21 Oct
7pm-8.30pm: The Meaning, Purpose and Method of Yoga
Session 1 – Saturday, 22 Oct
10am-12pm: Karma Yoga: Ethical Living and Egoless Action
Session 2 – Saturday, 22 Oct
2pm-4pm: Yoga of the Heart: Bhakti, Guru, and Deity Yoga
Session 3 – Sunday, 23 Oct
10am-12pm: The Yoga of Wisdom
Session 4 – Sunday, 23 Oct
2pm-4pm: The Yoga of Sound

Venue:
Asia Square Tower 2, 12 Marina View
#06-02 Singapore 018961

PURE Yoga is offering a 20% early bird discount (ends 30 September).
click here for more details.
Book through ASC (info@asc-sg.org) to get an additional 10% off

Final thoughts

“If it’s not paradoxical, it’s not true.”
~Shunryu Suzuki

If you would like to see the original newsletter, click here.

#46_April 2016 – Unplug.

Unplug.

Albert Einstein said, “Insanity is doing the same thing over and over again and expecting different results.” Many of us live like this our whole lives and we often end up feeling tired, bored, restless, frustrated, hopeless or helpless. If this sounds familiar to you, it might be a good time to unplug and go on retreat.

Spiritual retreats allow us to take time for ourselves; rest the body, work the kinks out of our system through yoga, sit in meditation to settle the mind and reflect clearly, and finally reload with good dose of spiritual teachings. This is just what we do at our retreat with Lama Marut and Cindy Lee every year. This year’s teachings aim to awaken us to our Buddha nature by learning how to work with anger, pride, jealousy, desire and ignorance – five common hindrances that prevent us from being our true self and living the life we want to lead.

There will be daily kirtan and a drawing workshop to let our creative juices flow and transformation take place. We also get 4 hours of free time each day to relax by the beach, soak in the sun and sea. With accommodation and all food taken care of, there is really nothing to stop us from discovering what’s really important to us and reflecting on what’s really going on in our life. For more details and itinerary, click here.

Hope to see you there!

Warmest wishes,
The ASC Team

Final Thoughts

“To live is the rarest thing in the world. Most people exist, that is all.”
~ Oscar Wilde

To see the original newsletter, click here.