#49_August 2016 – Lama Marut & Cindy in Singapore 17th to 23rd October

Lama Marut & Cindy Lee in Singapore 17th to 23rd October 2016 17th to 19th October 7.30pm to 9pm (Save the Date …..Details coming) 21st to 23rd October – The Spectrum of Yoga at PURE Yoga Yoga is much more than physical exercise – it is a way of life. This weekend workshop will cover the main practices that will help practitioners integrate the full spectrum of yoga into every aspect of daily life. Complimentary Session – Friday, 21 Oct 7pm-8.30pm: The Meaning, Purpose and Method of Yoga Session 1 – Saturday, 22 Oct 10am-12pm: Karma Yoga: Ethical Living and…

Mindful Relationships: a 4-week MWC course with Charu Ramesh

This four-class MWC course, designed by Lama Marut (lamamarut.org), shows us a path to developing joyful relationships in all spheres of our life. It explores the bases for strong relationships, the reasons for conflict and above all, how we can take ownership of the relationships in our lives, rather than being pushed along by the vagaries of life and of others. The structure of the sessions is as follows: Session 1 – Beginning relationships (Sep 19) Session 2 – Maintaining relationships (Sep 26) Session 3 – Deepening relationships (Oct 3) Session 4 – Endings and Letting Go (Oct 10) As…

Audio Download: Mindful Relationships with Lama Marut and Cindy Lee

Lama Marut and Cindy Lee recently gave a series of three talks on Mindful Relationships: exploring how to apply spiritual principles to our relationships so as to maximize the rewarding aspects and minimize the difficulties. The talks are structured around “beginning,” “maintaining and deepening,” and “letting go” of holding too tightly to our close connections with others. In this series, they also focused on cultivating the qualities outlined in a practice called the “Six Perfections.”  To download the audio files from the first Session, please follow this link: http://siddha-songs.com/downloads/mindful-relationships/ More audio files will be up soon!