Making Change Happen: Using Spiritual Teachings to Transform Ourselves

These sessions are inspired by our desire to set resolutions for ourselves and the difficulties we have in making them a reality. They aim to help us set an intention, map out the path to making it happen and follow through on the execution.  Sessions will be interactive and participative, with time to reflect and make notes as well as to discuss and ask questions.  The first session will focus on clarifying what we want to do, why we want to do it and how we can do it, breaking the process into steps. Subsequent sessions will provide guidance and help…