#42_December 2015 – Happy Holidays

  Happy Holidays ASC would like to wish you a very happy holiday season! May your celebrations be warm, loving and peaceful; may you rejoice in the company of family and friends; and may you enter the new year with renewed energy and wisdom. We would like to invite you to come join our last event of the year: a midnight yoga and meditation practice on New Year’s Eve – absolutely free, made possible by the generosity of our volunteers. So just come on down and welcome the New Year with like minded friends : ) Warmest wishes, The ASC…

#41_November 2015 – Reflections

                Reflections Having our teachers Lama Marut and Lama Cindy here last month has been so wonderful and inspiring. Every time they teach, I find my practice and understanding open up in new ways and taking new directions. As the year comes to a close, I’ll be taking some time to reflect on these teachings and how I can really live in the truth of what I learned. I invite you to do the same, and if you’ve been inspired like I have, do join our sangha by becoming a member. I’m also…

Yoga in the Park

Soak in the beauty and richness of nature as you learn how to align your body, heart and mind through the practice of yoga. We have Tibetan Heart Yoga on the third Saturday of every month, 5pm to 6.30pm, at Botanic Gardens, with Jaki Fisher. Bring your own mats. Classes suitable for all levels. Please see the registration form below for the date of the next class.  By donation To sign up, please fill in the form below. For more information, write to info@asc-sg.org. Location details: Botanic Gardens: We meet in the small paved area under the big tree near the Jacob Ballas’ Children’s Garden. More…

New Year’s Eve Midnight Yoga and Meditation

Join us on New Year’s Eve to celebrate the start of 2016 the yogi’s way.  Enjoy a 2-hour yoga and guided meditation practice that will guide us into a deeper sense of acceptance and peace about the year gone by, and open us to the beauty and fullness of the year to come. The session is suitable for practitioners of all levels. Oasis Holistic, 10 Selgie Road, #01-50 Selegie House, S180010 31st December 2015, 10pm – 1st January, 1am Yoga Asana: 10.30pm – 12mn Meditation: 12mn – 12.30am Please come early so we can settle in together and start the class at…

Starting 12 Jan – The Eight Components of a Yogic Lifestyle

Starting on the 12th of January, this 4-week course will explore the Yoga Sutras of Patanjali, the foundational text of the yoga traditions of India. This course forms part of the Middle Way Centre curriculum and is based on Lama Marut’s translation of the text. Charu will lead us through a selection of the 196 sutras (verses) in the text, drawing on her extensive study and deep understanding of the spiritual traditions of South Asia to help us understand the philosophy of yoga. Dates: January 12th, 19th, 26th and February 2nd 2015 Time: 7.30pm-9.30pm Venue: 51B, Temple Street, 2nd floor, (Chinatown), S58596 Cost…

REGISTRATION CLOSING SOON! for April 9 to 13: Borobudur Retreat on Chapters 8-10 of Shantideva’s Guide to the Bodhisattva’s Way of Life

REGISTRATIONS FOR RETREAT CLOSING 4TH MARCH! Book now @ info@asc-sg.org Watch Lama Marut invite you personally to the retreat in the video below:   About the retreat: Lama Marut will lead this retreat on Chapters 8 to 10 of Master Shantideva’s Guide to the Bodhisattva’s Way of Life. This retreat will be the third and last in the series of retreats held since 2013 on this wonderful text. The final chapters of the text focus on the Perfections of Meditative Concentration and Wisdom. We will be at the ancient Buddhist pilgrimage site of Borobudur, Indonesia, as we dive deep into the…

#28 October 2014 -Yoga and Me

Yoga and Me One year ago, I decided to take a break from yoga. I didn’t love the practice any more despite developing a solid practice over many years. Of course I knew that yoga was good for me but my relationship with yoga had become one of ‘must’.  I needed to practice; I had to practice. When I stopped teaching, I didn’t feel compelled to practice. I stopped attending workshops, and didn’t feel the pressure to keep it up. I rested as much as I needed and did only what I felt like. Some days, I felt resistance. Some…

3 Aug 2013 – Yoga and Meditation teachings from the Bhagavad Gita

The Bhagavad Gita For Yoga and Meditation Practitioners  – an introduction to Field Yoga with Malcolm Clark   Saturday 3 August, 4-6pm @ Oasis Holistic Blk 10 Selegie House   Throughout the teachings of the Bhagavad-Gita, the Yoga bible, there are directions for individual practise of Yoga and Meditation. This event will point to some of the methods and practical disciplines found in chapters 13 and 14 of the Bhagavad-Gita. From these two chapters Malcolm Clark has developed a style of yoga called Field Yoga. This event will include an introduction to Field Yoga, especially for beginners. Field yoga’s purpose…

2 Jun 2013 – Absolute Infinite: opening your chakras with Cindy Lee

A three-hour workshop with our visiting teacher Cindy Lee who will guide us on a journey though the chakras using movement, meditation and mantras. Bring a notebook, pen, open heart and willingness to take inner steps towards your Self! When:  Sunday, June 2nd Time: 2:00 – 5.00pm At: 7A Cambridge Road, Singapore Cost: $40 Registrations & enquiries: singasatsanga@gmail.com Hosted by Satsanga: http://www.singasatsanga.com/absoluteinfinite.htm