Tag Archives: yoga sutras

The Components of a Yogic Lifestyle: a 4-week MWC course with Charu

Yoga Sutras

This 4-week course is based on Lama Marut’s translation of the Yoga Sutras of Patanjali. The Yoga Sutras are the foundational text of all the yoga traditions of India and are key to understanding the purpose of yoga. We will go through verses from all four chapters to understand the workings of our mind, the eight limbs of yoga and the path to realisation.

Mondays 7, 14, 21 & 28 August 2017
7pm – 8.30pm
51B, Temple Street, 2nd floor, Chinatown (S) 58596
$15/ class or $50 for all 4 classes​

Please note that as we have not met the minimum number of signups required, this Yoga Sutras course will be postponed to a later date.  We apologise for any inconvenience caused.

Get Unbusy: Defecting from the Cult of Busyness

A 4-week MWC Course with Charu Ramesh

Get Unbusy

This four class course draws upon texts like the Ashtavakra Gita, Bhagavad Gita, Guide to the Bodhisattva’s Way of Life and the Yoga Sutras, to help us loosen the grip of busyness on our lives. We will look at what fuels our compulsive busyness, how to generate some breathing space and explore how we can discriminate between productive and unproductive actions.

The structure of the four sessions is as follows:

Class 1 – Defining the problem

The problem with being busy, why we are so busy.

Class 2 – Getting organized

Differentiating between effort and laziness, Understanding the motivations for taking action.

Class 3 – Mindfulness in action and in refraining from action

Class  4 – Acting freely with wisdom

The right way to act and its potential to free us from suffering.

To really understand and be able to put these teachings into practice, we encourage you to attend all four sessions.

Date:  Mondays, February 13th, 20th, 27th and March 6th 2017
Time: 7pm to 8.30pm
Venue: 51b Temple Street (top floor) Chinatown MRT Exit A
Cost: By donation, Suggested donation – SGD 10.

Please sign up using the form below. For enquiries, write to info@asc-sg.org.