The Components of a Yogic Lifestyle: a 4-week MWC course with Charu

This 4-week course is based on Lama Marut’s translation of the Yoga Sutras of Patanjali. The Yoga Sutras are the foundational text of all the yoga traditions of India and are key to understanding the purpose of yoga. We will go through verses from all four chapters to understand the workings of our mind, the eight limbs of yoga and the path to realisation. Mondays 7, 14, 21 & 28 August 2017 7pm – 8.30pm 51B, Temple Street, 2nd floor, Chinatown (S) 58596 $15/ class or $50 for all 4 classes​ Please note that as we have not met the minimum number of…

Get Unbusy: Defecting from the Cult of Busyness

A 4-week MWC Course with Charu Ramesh This four class course draws upon texts like the Ashtavakra Gita, Bhagavad Gita, Guide to the Bodhisattva’s Way of Life and the Yoga Sutras, to help us loosen the grip of busyness on our lives. We will look at what fuels our compulsive busyness, how to generate some breathing space and explore how we can discriminate between productive and unproductive actions. The structure of the four sessions is as follows: Class 1 – Defining the problem The problem with being busy, why we are so busy. Class 2 – Getting organized Differentiating between…